You know what you are doing.

Balance, Core and Embellishments for Followers.

Monday May 5th 7pm to 8:30pm $45 with Carina

Elements of Floor Barre, Gyrokinesis , Balance Board and Followers Technique and Embellishments with Carina

Leaders welcome who want to work on Followers Technique.

Open to all levels. Beginners welcome

Bring socks and sweat pants since we start on the floor and of course your heels